Explore Jazlyn’s Services

Explore our range of services designed to help you move forward with confidence.

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CAPITAL 985FM

Lianhe Zaobao

Kiss 92

her world

What We Offer

We offer a range of services to meet the needs of every client.

Flexible, expert advice when you need it. Book 45 minute support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.

What to Expect:

  • In-Depth Assessment: A comprehensive review of your medical history, bloodwork, dietary habits, and lifestyle.

  • Targeted Protocols: Evidence-based nutrition and supplement recommendations to support conditions.

  • Sustainable Implementation: Practical meal-planning strategies that fit your busy life without extreme restrictions.

  • Feeding a child can sometimes feel like a daily battle, but you don't have to navigate it alone. Our pediatric nutrition consultations are designed to take the stress out of mealtimes and ensure your child is getting the nutrients they need to thrive.

    • Infant Nutrition & Weaning: Guiding parents through starting solids, baby-led weaning, and preventing nutrient deficiencies in the first year.

    • Picky Eating: Expanding the diets of selective eaters.

    • Food Allergies & Intolerances: Safely navigating dietary restrictions (e.g., dairy, gluten, nuts) without compromising the child's growth or enjoyment of food.

    • Growth & Weight Concerns: Addressing "failure to thrive," faltering growth, or weight management through a weight-inclusive, non-judgmental lens that fosters a positive body image.

  • An advanced, data-driven nutrition consultation focused on extending your healthspan. We provide personalized dietary strategies designed to protect your brain, preserve your physical strength, and optimize your metabolic health as you age.

    • Metabolic Flexibility: Regulating blood sugar, improving insulin sensitivity, and utilising evidence-based protocols to optimise cellular energy.

    • Combating "Inflammaging": Using targeted, antioxidant-rich, and anti-inflammatory dietary protocols to reduce chronic, low-grade inflammation that accelerates aging.

    • Preserving Muscle & Bone Mass: Strategic protein pacing and micronutrient support to prevent sarcopenia (age-related muscle loss) and maintain physical independence and metabolic rate.

    • Cognitive Preservation: Applying neuroprotective nutritional strategies and science-backed framework to support the gut-brain axis, protect against neurodegeneration, and maintain mental sharpness.

    • Cellular & Mitochondrial Health: Focusing on micronutrients that support DNA repair, cellular cleanup (autophagy), and robust mitochondrial function.

  • Navigating your health as a woman shouldn't mean fighting your own biology. Our women's health nutrition consultations provide a safe, judgment-free space to address the unique hormonal and metabolic changes you experience at every stage of life.

    • Hormonal Balance: Managing conditions like PCOS (Polycystic Ovary Syndrome), endometriosis, thyroid imbalances, and adrenal fatigue.

    • Fertility & Preconception: Optimizing nutrient stores, regulating cycles, and supporting reproductive health for both natural conception and assisted reproductive technologies (ART/IVF).

    • Pregnancy & Postpartum: Managing gestational diabetes, navigating nutrient needs during trimesters, and supporting postpartum tissue recovery and lactation.

    • Perimenopause & Menopause: Mitigating hot flashes, protecting bone density, and adapting to metabolic shifts to maintain healthy body composition and cardiovascular health.

  • Receiving a chronic disease diagnosis can feel overwhelming, especially when it comes with a confusing list of dietary restrictions. Our specialized nutrition consultations are here to help you navigate your condition without losing the joy of eating.

    • Metabolic Disorders: Managing Type 2 diabetes, prediabetes, insulin resistance, and metabolic syndrome through blood sugar regulation and carbohydrate pacing.

    • Cardiovascular Health: Lowering blood pressure and improving lipid profiles (cholesterol/triglycerides) for patients with hypertension, heart disease, or a history of stroke.

    • Gastrointestinal Diseases: Alleviating symptoms and promoting gut healing for conditions like Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (Crohn’s, Ulcerative Colitis), and Fatty Liver Disease (NAFLD).

    • Kidney Function: Specialized renal diets for Chronic Kidney Disease (CKD) to manage sodium, potassium, phosphorus, and protein intake while preventing malnutrition.

  • Receive expert Medical Nutrition Therapy for individuals relying on NG, G, or J-tubes. We provide precise, customised feeding plans (including blenderised tube feeding) to optimise nutritional status, manage gastrointestinal symptoms, and support overall quality of life at home.

    • Formula Selection & Customization: Choosing the appropriate commercial formula (standard, peptide-based, or elemental) or guiding families through the safe creation of Blenderized Tube Feeding (BTF) using whole foods.

    • Regimen Design & Optimization: Calculating exact caloric, protein, and fluid needs and designing a feeding schedule (bolus, continuous, or cyclic) that fits the patient's home life and maximizes tolerance.

    • Symptom Management: Troubleshooting common gastrointestinal complications such as nausea, reflux, bloating, constipation, or diarrhea to ensure the patient is comfortable and absorbing nutrients.

    • Transitioning & Weaning: Collaborating with Speech-Language Pathologists (SLPs) and occupational therapists to safely transition patients from tube feeding back to oral eating, when medically appropriate.

    • Hydration & Micronutrient Monitoring: Ensuring adequate free water flushes and monitoring labs to prevent dehydration and nutrient deficiencies.

Our Process

Plan with Purpose

Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.

Collaborate Openly

You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.

Plan with Purpose

Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.

Plan with Purpose

When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.